Pimples, blackheads, whiteheads and pinheads affect over 650 million people around the world – the amount of cases is why there is a huge demand for acne treatments. This skin condition primarily affects teenagers and adolescents, although the signs and symptoms can be present in some adults. There's just no way of knowing when it will clear up, so it's best to always have your a number of remedies stockpiled on in your medicine cabinet. However, knowing which cures are effective and which ones aren't is extremely vital, since you could end up aggravating it! Treating acne with honeyOne of the best acne treatments is honey, particularly manuka honey, due to its antimicrobial and anti-inflammatory properties. Although applying the sticky, viscous and sweet liquid directly on the skin isn't a good idea, there are a lot of creams and masks that can help you out. What makes honey effective? |
- One of its main components is hydrogen peroxide, a strong, antimicrobial chemical used to treat wounds and skin infections.
- Sugar can inhibit bacterial growth, thus reducing the chances of having these microscopic organisms cause acne growth.
- Manuka honey contains methylglyoxal, a strong antimicrobial chemical that can effectively kill off bacteria and other microorganisms.
Even if the condition is caused by hormonal changes, honey can quickly negate the inflammation and help in reducing scarring.
Proper hygieneThe importance of proper hygiene cannot be stressed enough; aside from being one of the most effective acne treatments, it is vital in promoting good overall health. However, acne sufferers may do too much – like scrubbing the face and washing excessively. This will worsen the condition, giving the opposite of what you desired. One or two baths a day, along with two mild rinses will help reduce dirt and oil on your face, effectively preventing them from clogging your pores. Tasks to add in your checklistAside from proper hygiene and honey, there are also other aspects you need to be able to keep in check. Although acne treatments are available in every grocery store and pharmacy, you could be doing something wrong during the treatment process. |
- Always use natural treatments. Chemically-derived products can cause harsh reactions at first, making you feel worse before getting better. Natural treatments, like manuka honey, will save you from experiencing this.
- Talk to your doctor or dermatologist. In severe acne, talking to your trusted healthcare professional help out a lot. He will recommend certain creams, lifestyle changes and even oral medicines that may help you out.
- Never pop your pimples. This increases the chances of scarring and darkening and will also prolong healing and increase the chances of an inflammatory response.
- Contrary to popular belief, stress does not cause acne, but it's rather the opposite.
- Diet has no connection whatsoever in causing acne, but it's always best to eat the right kind of food in order to promote healthy skin.
Overall, acne treatments are everywhere, but it always pays to use them correctly. Remember, don't overdo your attempts to treat it. Just follow the doctor's advice, use natural treatments and don't stress yourself out.